Flotation therapy has many benefits, when you float your body and mind come to a complete relaxation phase, your body and mind connect in this process your body identifies and relieves the tension/stress that have accumulated thought out time.
When your mind is in a complete relaxation your body tension releases and this is when flotations plays its important part, it encourages the body to stop sending so much energy to unnecessary functions, without the use of this energy, the body can focus on rejuvenating and preparing to fight off germs and diseases.
Flotation also promotes a number of other health benefits:
- Strengthens your immune system
- Muscle Recovery
- Helps with Depresion
- Boost Creativity
- Reduces Anxiety
- Promotes Relaxation/ Meditation